Fitness trainers develop and implement exercise programs tailored to individual client needs and fitness goals. They instruct and motivate clients in various exercises, monitor their progress, and provide guidance on nutrition and healthy lifestyle choices. They may work in gyms, fitness centers, clients' homes, or online, conducting individual or group sessions. A strong understanding of exercise physiology, excellent communication skills, and the ability to inspire and motivate others are crucial for this role.
Occupational Handbook
Personal Trainer Career Guide