Goal Setting for the New Year!

jessicayau20
jessicayau20 Posts: 2

Vested

🗣️
in Pre-Med Success Community

Tis the Season for New Year's Resolutions!

goal setting.png

It is important to set realistic MCAT study goals so that they are attainable and to prevent burn out. Remember that studying is a marathon and not a sprint. 

Remember to set boundaries with yourself and your loved ones. Remind your loved ones of your goals and set expectations of your presence during this time while you are studying for the MCAT. And, remember that you are human; it is okay and important to take breaks so that your brain can assimilate the learned material and retain the information. 

A pomodoro timer is a helpful tool to use to have a designated time to focus with intervals for small breaks in between for rest. 

What are some challenges that you have while staying motivated and setting realistic study goals?

Let me know in the comments below!

Happy New Year! :)

Tagged:

Categories