Schedule True Downtime

sfallon

With the holidays coming up, I wanted to talk about getting to enjoy them guilt-free. It can be tricky to truly take a break from your MCAT studying but the holidays are a time of enjoyment. So while you're spending time with family and friends this upcoming holiday season, remember to focus on the quality time rather than letting thoughts of MCAT studying fester in the back of your mind. Focusing too much on studying can distract from you actually getting to enjoy the moment. And while studying is important, getting in true breaks from studying is just as important! Getting in true quality time away from studying will leave you refreshed and in a better place mentally for when you do return to studying. A win-win situation!