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The college application process can be stressful for both students AND parents/guardians! Remember to prioritize self-care with these practical tips: For Parents & Guardians Prioritize Your Own Well-Being: Schedule "Me Time": 💜 Dedicate time for activities you enjoy, whether it's reading, exercising, or a relaxing bath.…
Burnout is a common struggle for pre-meds, but don't let it derail your dreams. 💪 Here are some tips to help you overcome MCAT burnout and stay on track: Stress Management: Mindfulness & Meditation: Even 10 minutes a day can make a difference! 🧘♀️ Exercise: Get that body moving! Endorphins are your friends. 🏃♂️ Healthy…
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